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Transform Your Life Holistically:
Welcome to Embodiments of Love — a mother-daughter duo guiding you to break free from unwanted habits, transform limiting beliefs and reconnect with your inner power.
We’re registered Clinical Hypnotherapists, combining hypnotherapy, EFT (Emotional Freedom Techniques), pranayama (breathwork), and our own lived experiences to support deep, lasting transformation.
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✨ Bhavisha specialises in supporting teachers and carers to avoid or recover from burnout, helping teens manage exam stress (anxiety) and guiding smokers to break-free from habits by tackling the root cause.
✨ Rashmi supports clients in managing stress and anxiety, and offers a natural approach to relieving hay fever symptoms.
We believe healing is personal, powerful, and possible — and we're here to walk beside you on that journey.
Call or message on Whatsapp to find out more!
How we can Help
Anxiety & Stress Management
When you experience anxiety your mind often goes into a heightened state of alertness, triggering the fight-or-flight response. This can lead to racing thoughts, physical tension and avoidance behaviors. Hypnotherapy helps by guiding you into a relaxed state where your subconscious mind is more open to positive suggestions. This process allows you to explore and address the root causes of your anxiety, reframe negative thought patterns, and develop healthier responses. Ultimately, hypnotherapy can empower you to regain control and reduce the impact of anxiety and fears in your daily life. EFT is a powerful technique to calm the mind during challenging moments, offering almost instant benefits. Meanwhile, specific yoga asanas and pranayama can reduce unwanted patterns over the long term and even act as a preventative.
Hay fever relief
Hay fever is an allergy. It is the body’s immune system overreacting to harmless substances like pollen, dust, or pet dander. This response triggers the release of histamine, which leads to symptoms like sneezing, itchy eyes, congestion, and a runny nose. While medication is a common treatment, hypnotherapy offers a natural approach to relieving symptoms. By working with the subconscious mind, hypnotherapy can help reduce the body’s stress response, support immune regulation, and ease the reaction to allergens — providing gentle, lasting relief.
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Many people struggle to stop smoking or vaping due to psychological dependencies and habits formed over time. Nicotine creates a chemical addiction, while emotional triggers, stress, and social contexts reinforce the behavior. This combination makes quitting feel overwhelming. Hypnotherapy can help by addressing these subconscious triggers, allowing individuals to explore the underlying reasons for their smoking habits. In just one session, hypnotherapy instills positive suggestions and coping strategies, empowering individuals to break free from cravings and develop healthier behaviors, ultimately leading to a smoke-free life. EFT is a powerful technique use to release cravings in the moment, offering almost instant benefits. Meanwhile, specific yoga asanas and pranayama can reduce unwanted patterns over the long term and even act as a preventative.
Quit Smoking or Vaping
Transform Limiting Beliefs
Many people struggle to achieve the things they truly want in life — not because they’re not capable, but because of limiting beliefs. These beliefs are often formed in childhood and can be so subtle that we’re not even consciously aware of them. Sometimes, we even carry the beliefs of our families or environment without realising how deeply they’re influencing our behaviour and decisions.
Hypnotherapy offers a powerful way to transform these hidden patterns. By identifying and gently shifting limiting beliefs, we can replace them with empowering ones that support your goals and next steps. Using hypnosis, these positive changes are embedded directly into the subconscious mind.
Bhavisha (Babz)
Rashmi
We are a mother-and-daughter team of qualified hypnotherapists dedicated to supporting individuals on their healing journeys. We understand the challenges of living authentically when daily struggles feel inescapable, especially after trauma—something most people face, knowingly or unknowingly. Both of us have navigated our own journeys, together and independently, gaining valuable wisdom from our training as hypnotherapists and life experiences. We believe everyone deserves happiness and authenticity, and we are proud to give back to the world. Our goal is to empower others to heal themselves and unlock their true potential through the transformative power of hypnotherapy as well as the use of Emotional Freedom Technique (EFT) and yoga.
Who are we?
