My path to becoming a Intergrative Mind-Body Consultant is rooted in a life of profound transition and resilience. After moving from India to England at the age of 21, I navigated the complexities of building a life in a new culture while raising three children and managing a multi-generational home—all as a single parent following the loss of my husband to a brain tumor. These experiences taught me the true meaning of adaptability and the vital importance of inner peace. After a career in the corporate world, I followed my calling to retrain, bringing a lifetime of lived strength to my practice. Today, I work alongside my daughter to help you release the weights of stress and anxiety, empowering you to navigate your own life with grace and ease. 

As a young child, I remember asking myself, 'Why can’t everyone just be happy?' That quiet, persistent voice has never left me; it remains the heartbeat of my mission today. My work is rooted in this lifelong inquiry and a profound personal transformation. Having lost my father at a non-verbal age and growing up in a grieving household, I developed a deep sensitivity to the unspoken emotions that shape our inner worlds.

This early awareness led me to a career in education, witnessing how our first environments form the blueprint for our adult lives. Later, seeking to not only understand the mind but to truly embody the teachings of peace, I spent six months living in a Buddhist centre. Today, I am dedicated to helping you rewire the physical and mental habits such as stress and worry. I don’t just teach transformation—I have lived it, and I am here to support you in doing the same.